You may find the following advice helpful while recovering from a broken collarbone:
It's important to let your arm hang freely. Avoid resting your armsand elbows on chairs, tables, pillows or inside the sleeves of clothes until you've healed.
A broken collarbone, or fractured clavicle, is a common injury that usually happens after a fall on to the shoulder.
A cracked or broken collarbone will be extremely painful. There may also be: swelling or tenderness around the injured area bruising to the skin bleeding if the bone has damaged the tissue and ski
While you wait to see a doctor, stabilise the arm by using a towel as a sling (this goes under the forearm and then around the neck). Try to move the arm as little as possible. Take over-the-counter
Most broken collarbones are left to heal naturallyusing a simple triangular sling to support the arm and hold the bones together in their normal positions. The sling is usually applied in hospital af
In adults, it usually takes about six to eight weeks for a broken collarbone to heal, although it can take longer. In children, it usually takes about three to six weeks to heal. However, it will tak
You may find the following advice helpful while recovering from a broken collarbone: use extra pillows at night to keep yourself more upright if you find sleeping uncomfortable use ice packs and pa