Hallucinations and sleep

It's relatively common for people to experience hallucinations just as they're falling asleep (hypnagogic), or as they start to wake up (hypnopompic).

The hallucination may take the form of sounds, or the person may see things that don't exist, such as moving objects, or a formed image, such as a person (the person may think they've seen a ghost).

Hypnagogic and hypnopompic hallucinations are particularly common in people with narcolepsy . However, they can also occur in people without narcolepsy or any disorder. They're essentially like dreams, and in themselves are nothing to worry about.

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Medically Reviewed by a doctor on 21 Dec 2018