Introduction

Neck pain or a stiff neck is a common problem which usually gets better after a few days or weeks. It's rarely asign of anything serious.

You can often get a painful or stiff neck if you:

  • sleep in an awkward position
  • usea computer for a prolonged period of time
  • strain a muscle because of bad posture

Anxiety and stress can also sometimes cause tension in your neck muscles, leading to neck pain.

This page covers:

Twisted neck

When to seek medical advice

Causes

Prevention

Content supplied by the NHS Website

Medically Reviewed by a doctor on 30 Dec 2016