'Eating a Mediterranean diet may help prevent depression, research suggests' BBC News reports
'Dairy food in moderation 'may protect the heart'' The Guardian reports
'Young women are lacking vital nutrients such as potassium and copper because of trendy diets' reports the Mail Online
"Fat consumption is the only cause of weight gain!" declares the Mail Online, reporting on a study where mice were exposed to different diets and monitored for weight gain and increased energy intake.
"Have another cup of coffee! Six cups a day could decrease your risk of early death by up to 16%," reports the Mail Online.
"Eating whatever you want between 10am and 6pm boosts weight loss after just 12 weeks," is the alluring headline from the Mail Online.
'Eating oily fish could delay menopause by three years' The Independent reports
'Garlic can slash the risk of cancer, heart disease and type 2 diabetes' the Mail Online reports
'Dark chocolate improves your eye sight: Bars with more than 72% cacao increase blood flow that sharpens your ability to read words and numbers' the Mail Online reports