Preventing an air embolism while diving

The following advice can help reduce your risk of developing an air or gas embolism when diving.

  • Limit the depth and duration of your dives.
  • Come up to the surface slowly and always perform safety stops to allow any air in your tissues and blood vessels to escape safely. Use a dive computer or dive tables, and don't dive again if you have broken these rules until you have had a suitable time at the surface.
  • Don't dive with a cold, cough or chest infection.
  • Avoid rigorous exercise before, during and after a dive.
  • Make sure you're well hydrated before diving.
  • If planning several dives, leave adequate surface intervals between dives to allow the nitrogen to leave your body.
  • After diving, wait for 24 hours before flying or going to a higher altitude.

If in doubt, contact a dive professional or doctor, who can provide further advice.

Content supplied by the NHS Website

Medically Reviewed by a doctor on 21 Dec 2018