The symptoms ofdepression can be complex and vary widely between people. But as a general rule, if you'redepressed, you feel sad, hopeless andlose interest in things you used to enjoy.
The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life.
There are many other symptoms ofdepression andyou're unlikely to have all of those listed below.
The psychological symptoms of depression include:
The physical symptoms of depression include:
The social symptoms of depression include:
Depression can often come on gradually, so it can be difficult to notice something is wrong.Many people try to cope with their symptoms without realising they're unwell. It can sometimes take a friend or family member to suggest something is wrong.
Doctors describedepression by how serious it is:
It can be difficult to distinguish between grief anddepression.They share many of the same characteristics, but there are important differences between them.
Grief is an entirely natural response to a loss, whiledepression is an illness.
People who are grieving find their feelings of sadness andloss come and go, but they're still able to enjoy things and look forward to the future.
In contrast, people who aredepressed constantly feel sad. They don't enjoy anything andfind it difficult to bepositive about the future.
Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Some people think depression is trivial and not a genuine health condition.
Read about the symptoms of depression, which can be mild, moderate or severe. Symptoms can also be classed as psychological, physical and social.
Read about what causes depression. There's no single cause and many possible risk factors.
Find out how depression is diagnosed. Your GP will ask you lots of questions about your general health and how your feelings are affecting you mentally and physically.
Find out how depression is treated. Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medication.
Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.
Read about psychotic depression, a severe form of depression where people experience the usual symptoms of depression, plus delusions and hallucinations.
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