Adverts for probiotic yoghurts used to claim they could "boost your immune system", but these claimswereruled unprovenby The European Food Safety Authority and can no longer be made.
Theres a lack of evidence for probiotics benefiting the immune system, and research found that in healthy children, probiotic supplements had no effecton antibody levels, days of fever and number of infections .
There's no reason why you should need to "rebalance" your gut bacteria if youre already perfectly healthy, despite the claims in some marketing material.
Probiotics are live bacteria and yeasts promoted as having various health benefits. They're usually added to yoghurts or taken as food supplements, and are often described as 'good' or 'friendly' bacteria.
If you're considering trying probiotics, there are a few issues you need to be aware of. Firstly, probiotics are generally classed as food rather than medicine, which means they don't undergo the rig
Read on or use the links below to find out about the evidence concerning some common uses for probiotics: preventing antibiotic-associated diarrhoea (AAD) treating infectious diarrhoea protec
There'sfairly good evidence thattaking high doses of some probiotics (Lactobacillus rhamnosusor Saccharomyces boulardii) while taking Penicillin can helpprevent children getting AAD . Without probio
There'ssome evidence that probiotics can shorten an episode of diarrhoea caused by a stomach bug by about a day. However,the evidence isn't yet strong enough to make any treatment recommendations. R
Some babies born prematurely are at risk of a serious condition callednecrotising enterocolitis (NEC). This is when tissues in the baby's gut become inflamed and start to die. There's some good evide
Probiotics may help to reduce bloating and flatulence in some people with IBS . This issupported bya research published in 2010 , although we don't yet knowthe extent of the benefits, nor the most e
Lactose intolerance is a common digestive problem in which the body is unable to digest lactose (a type of sugar found mainly in milk and dairy products). Some studies have found that certain probiot
Some people with ulcerative colitis need to have part of their bowel removed and a loop of bowel constructed in its place. This loop, or pouch, can sometimes become inflamed, leading todiarrhoea and
It has been suggested that probiotics may be a useful treatment for babies with colic , but there's little evidence to suggest they're effective. A 2013 study concluded that certain probiotics may he
Adverts for probiotic yoghurts used to claim they could "boost your immune system", but these claimswereruled unprovenby The European Food Safety Authority and can no longer be made. Theres a lack of
There have been suggestions that probiotics can help in the treatment of bacterial vaginosis . However, even when they are taken with antibiotics, there's currently no evidence of any extra benefits.
There's a lack of evidence to make any conclusions about the effectiveness of probiotics forrelieving symptoms of Crohn's disease or ulcerative colitis .
Some studies have suggested that giving probiotics to young children may reduce their risk of developing eczema , but the evidence is not very strong. There's no evidence to support claims that probi