How respiratory infections spread

RTIs can spread in several ways. If you have an infection such as a cold, tiny droplets of fluid containing the cold virus are launched into the air whenever you sneeze or cough . If these are breathed in by someone else, they may also become infected.

Infections can also be spread through indirect contact. For example, if you have a cold and you touch your nose or eyes before touching an object or surface, the virus may be passed to someone else when they touch that object or surface.

The best way to prevent spreading infections is to practise good hygiene, such as regularly washing your hands with soap and warm water.

Other symptoms include headaches , a stuffy or runny nose, a sore throat , sneezing and muscle aches.

Content supplied by the NHS Website

Medically Reviewed by a doctor on 21 Dec 2018