What to do if you have a dry vagina

If you're having problems with vaginal dryness, it's worth trying self-help options first. It can help to:

  • try using a lubricant or vaginal moisturiser these can be bought without a prescription
  • give yourselfenough time to become aroused before having sex read more about female arousal and get good sex tips

It's a good idea to see your GP for advice if:

  • self-help measures aren't effective
  • your symptoms are particularly severe and are interfering with your normal activities
  • you have other troublesome symptoms, such as hot flushes and night sweats

Don't feel embarrassed about seeking help. Vaginal dryness is a common problem that GPs see frequently.

Content supplied by the NHS Website

Medically Reviewed by a doctor on 21 Dec 2018