Advice for womentrying to get pregnant

If you are trying to get pregnant, discuss your travel plans with your GP, practice nurse or travel clinic. You should take extra care to avoid being bitten by mosquitoes.

It is recommended that you avoid becoming pregnant while travelling to an area with high or moderate risk of Zika virus transmission, and foreight weeksafter you return home. It is alsorecommended that you take folic acid supplements for 28 days before trying to get pregnant.

If you have experienced Zika symptoms within two weeks of returning home, it is recommended that you wait eight weeks after full recovery before you try to get pregnant.

If your partner has travelled to an area with high or moderate risk of Zika virus transmission, you should use effective contraception to prevent pregnancy and condoms during vaginal, anal and oral sex to reduce the risk of sexual transmission. These measures should be taken during travel and for six months:

  • after start of symptoms (if he does experience Zika symptoms or a Zika virus infection has been confirmed by a doctor)
  • following his return home (if he has no Zika symptoms)

Detailedadvice on preventing infection by sexual transmission is available from Public Health England.

Content supplied by the NHS Website

Medically Reviewed by a doctor on 21 Dec 2018