Introduction

A scar is a mark that is left on the skin after a wound or an injury to the surface of the skin has healed.

Scars are very commonmost people have at least one on their body. They are a natural part of the healing process.

Scars can occur inside and outside the body. For example, they can occur on the internal organs where a cut has been made during surgery, and can develop after certain skin conditions, such as Blackheads and chicken pox .

How do scars form?

When the skin is wounded and there is a break in the bodys tissues, the body produces more of a protein called collagen, as part of the healing process. Collagen builds up where the tissue has been damaged, helping to heal andstrengthen the wound.

For a period of about three months or longer, new collagen continues to formand blood supply increases, causing the scar to become raised, lumpy and red. Some collagen then breaks down at the site of the wound, the blood supply reduces and the scar gradually becomes smoother, softer and paler.

Although scars are permanent,they can fade over a period of up to two years. It is unlikely they will fade any more after this time.

Skin wounds can be caused by many things, including:

• accidental injuries
• surgery
• burns and scalds
• intentional harm

Certain areas of the body are more at risk of scarring, such as the chest, back, ear lobe and the shoulder.

Scars that form on the knees and shoulders can appear stretched or widened as a result of the healing process occurring over movable joints.

Types ofscars

The different types of scars include:

• Flat, pale scars these are the most common type of scar and are due to the body's natural healing process. Initially, they may be red or dark and raised after the wound has healed, but will become paler and flatter naturally over time. This can take up to two years.
• Hypertrophic scars red, raised scars that form along a wound and can remain this way for a number of years.
• Keloid scars these are caused by an excess of scar tissue produced at the site of the wound, where the scar grows beyond the boundaries of the original wound, even after it has healed.
• Pitted (atrophic or "ice-pick") scars these have a sunken appearance.
• Contracture scars these are caused by the skin shrinking and tightening,usually after a burn, whichcan restrict movement.

Scars are unlikely to disappear completely, although most will gradually fade over time.

If scarring is unsightly, uncomfortable or restrictive, treatment options may include:

• silicone gel sheets
• pressure dressings
• corticosteroid injections
• cosmetic camouflage (make-up)
• surgery

It is often the case that a combination of treatments can be used.

If you avoid meeting people as a result of your appearance, you may become socially isolated. This can lead to feelings of depression .

If you feel that your scars are making you depressed or affecting your daily activities, make sure you visit your GP .

Preventing or improving scars

It isn't possible to prevent scars from forming, but there are things you can do to help your scar be less visible and heal better, such as immediately cleaning dirt, objects and dead tissue from wounds.

Other ways toimprove scarring include:

• not scratching or picking at scabs and spots
• covering wounds with a waterproof ointment (such as Vaseline)
• using silicone gels or sheets to reduce redness and encourage healing