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Food and diet

Spinach 'may boost exercise'
Spinach 'may boost exercise'
Food and diet

The Daily Telegraph reported that “Popeye was right: spinach really does boost your muscles”. The newspaper said that eating 300g of spinach “reduced the amount of oxygen needed to power muscles by as much as...

Published date 15 August 2017
Mucus in the gut may help relieve bowel inflammation
Mucus in the gut may help relieve bowel inflammation
Food and diet

"'Bottled mucus' may help gut disease," reports BBC News, which explains that mucus has "a role in calming the immune system". The idea of swigging down bottles of mucus is hard to stomach and, thankfully, is not what the researchers suggest…

Published date 15 August 2017
Vitamin E: bone thinning link uncertain
Vitamin E: bone thinning link uncertain
Food and diet

“Vitamin E supplements intended to reduce risk of heart disease could also cause thinning of bones,” The Daily Mail reported today. The news is based on the results of an animal study that examined one form of vitamin E, called...

Published date 15 August 2017
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