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Learning the Alexander technique Alexander technique
Alexander techniqueThe Alexander technique is taught by a qualified teacher (see Finding a teacher below for information about training)in one-to-one lessons. Lessons often take place in a studio, clinic or the teacher's house and usually last 30-45 minutes. You'll be asked to wear loose-fitting, comfortable clothing so you're able to move easily. The teacher
Risks and limitations Alexander technique
Alexander techniqueFor most people, Alexander technique lessons are safe and pose no health risks. No manipulation of your body is involved, just gentle touch. However, the technique may not be suitable for certain people, such as those with: a specific spinal injury severe pain from a herniated (ruptured) disc severe spinal stenosis (narrowing of the spine) a
Outlook Alkaptonuria
AlkaptonuriaPeople with alkaptonuria have a normal life expectancy. However, they will usually experience severe symptoms, such as pain and loss of movement in the joints, which considerably impact on quality of life. Working and carrying out strenuous physical activity will usually become very difficult, and eventually you may need mobility aids such as a
Recommended alcohol limits Alcohol poisoning
Alcohol poisoningIf you drink most weeks, to reduce your risk of harming your health: men and women are advised not to regularly drink more than 14 units a week spread your drinking over three days or moreif you drink as much as 14 units a week One unit of alcohol is equivalent to: half a pint of lower-strength lager, beer or cider (ABV 3.6%) a single
Causes of Alzheimer's disease Alzheimer's disease
Alzheimer's diseaseAlzheimer's disease is caused by parts of the brain shrinking (atrophy), which affects the structure and function of particular brain areas. It's not known exactly what causes this process to begin. However,in the brains of people with Alzheimer's disease, scientistshave foundamyloid plaques (abnormal deposits of protein), neurofibrillary tangles
Diagnosing Alzheimer's disease Alzheimer's disease
Alzheimer's diseaseIt's best to see your GP if you're worried about your memory or think you may have dementia. If you're worried about someone else, encourage them to make an appointment and perhaps suggest going with them. It's often very helpful having a friend or family member there. A timely diagnosis gives you the best chance to adjust, prepare and plan for
Treating Alzheimer's disease Alzheimer's disease
Alzheimer's diseaseThere's currently no cure for Alzheimer's disease, although medication is available that can temporarily reduce some symptoms or slow down the progression of the condition in some people. Support is also available to help someone with the condition cope with everyday life. Care plan If you're diagnosed with Alzheimer's disease, it's helpful if
Support groups Disorders of sex development
Disorders of sex developmentIf you have a DSD or you're the parent of a child with a DSD, you may find it useful to contact or join a support group. These groups can often offer more information and advice about living with a DSD, and may be able to put you in contact with others who've been in a similar situation to you. National DSD support groups include: Androgen
Advice for parents of older children Disorders of sex development
Disorders of sex developmentSometimes a DSD may be diagnosed if an older child doesn't develop normally in puberty. For example, your child may not start the normal puberty changes, or may start puberty but notget periods. Speak to your GP if you have any concerns about your child's development at puberty. Theycan refer your child to a specialist, usually a consultant in
Introduction Lazy eye
Lazy eyeA lazy eye (amblyopia) is a childhood condition where the vision in one eye doesn't develop properly. This usually means that the child can see less clearly out of the affected eye and relies more on the "good" eye. Anestimated 1in 30 to 1 in 50 children will develop a lazy eye.The condition is usually diagnosed around the age of four. Lazy