Mindfulness training may help you keep the weight off

Genetics and stem cells
"If you manage to lose weight but struggle to keep it off, you may want to consider taking up mindfulness meditation," suggests the Mail Online.

"If you manage to lose weight but struggle to keep it off, you may want to consider taking up mindfulness meditation," suggests the Mail Online.

Article Metadata Date Published: Wed, 29 Nov 2017
Author: Zana Technologies GmbH
Publisher:
NHS Choices