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Food and diet

Moderate dairy consumption may help heart health
Moderate dairy consumption may help heart health
Food and diet

'Dairy food in moderation 'may protect the heart'' The Guardian reports

Published date 12 September 2018
Younger women 'not getting enough nutrients', survey warns
Younger women 'not getting enough nutrients', survey warns
Food and diet

'Young women are lacking vital nutrients such as potassium and copper because of trendy diets' reports the Mail Online

Published date 31 July 2018
'Proof' it's fats, not carbs, that cause weight gain – but only in mice
'Proof' it's fats, not carbs, that cause weight gain – but only in mice
Food and diet

"Fat consumption is the only cause of weight gain!" declares the Mail Online, reporting on a study where mice were exposed to different diets and monitored for weight gain and increased energy intake.

Published date 17 July 2018
Another study finds coffee might reduce risk of premature death
Another study finds coffee might reduce risk of premature death
Food and diet

"Have another cup of coffee! Six cups a day could decrease your risk of early death by up to 16%," reports the Mail Online.

Published date 03 July 2018
Is there an effective new alternative to the '5:2 diet'?
Is there an effective new alternative to the '5:2 diet'?
Food and diet

"Eating whatever you want between 10am and 6pm boosts weight loss after just 12 weeks," is the alluring headline from the Mail Online.

Published date 22 June 2018
Oily fish and fresh beans may be linked to a later menopause
Oily fish and fresh beans may be linked to a later menopause
Food and diet

'Eating oily fish could delay menopause by three years' The Independent reports

Published date 02 May 2018
Gases from garlic may be good for your body
Gases from garlic may be good for your body
Food and diet

'Garlic can slash the risk of cancer, heart disease and type 2 diabetes' the Mail Online reports

Published date 30 April 2018
Reports that dark chocolate 'improves eyesight' are unconfirmed
Reports that dark chocolate 'improves eyesight' are unconfirmed
Food and diet

'Dark chocolate improves your eye sight: Bars with more than 72% cacao increase blood flow that sharpens your ability to read words and numbers' the Mail Online reports

Published date 27 April 2018
No evidence that 'friendly bacteria' will help with osteoarthritis
No evidence that 'friendly bacteria' will help with osteoarthritis
Food and diet

The Mail Online reports that “junk food loving bacteria” in your gut rather than excess weight could be linked with osteoarthritis

Published date 20 April 2018
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